Course Overview
Qigong offers a tool to better physical and mental health, wellbeing and longevity. This course teaches one of the most popular qigong forms practised throughout the world in a detail never before available. Peter has studied, practised and taught the healing arts for nearly fifty years and has created this course to share everything he has learnt during that time.
Course Objectives
- Build physical, mental and emotional health
- Cultivate a stable body and a calm and stable mind
- Open the channels/fascia/fascial trains of the entire body
- Develop better alignment, integrated body movement and a more comfortable and enjoyable body/mind state
- Build awareness, mindfulness and connection with our deeper selves, with nature and with the absolute (dao)
Course Outline
0 hrs - 7 hrsEight full-length lessons with warm-ups and clear instructions on the 18 moves.
7 hrs - 9.5 hrs23 further videos with detailed instructions about on every aspect of the practice: Practical qigong breathing; Turning the waist; Standing qigong; About practice; Free flow; Balance; Holding the central channel; Stopping before completion; Proprioception; Synchronicity; Moving the body as an integrated whole; Do not force the breath; How to hold the tongue; Relaxing the chest; Releasing the shoulders; Not locking the elbows and knees; Opening the hands; Softening the wrists; Lengthening through the hips and groins; Knee health; Clothing and shoes; Understanding yinyang in the practice; Wuji.
9.5 hrs - 10 hrsFour additional videos covering the theory of slow breathing, an explanation of what qigong is and the ancient and modern history of qigong
Teacher
Peter Deadman has practised, taught and written about Chinese medicine and health cultivation traditions for nearly fifty years. He has practised qigong for thirty years.
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Approved by: IVAS, NCCAOM, Standard Certificate,
Course Type: Studio Recording
Course Length: 10 Hrs.
Course Credits: 10 CPD
Course Notes: Notes are provided with this course.
Access Period: Lifetime
Accessing Your Course
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Unlimited Access & CEUS
You will have unlimited access to this course for as long as it is on Net of Knowledge, so that you can keep reviewing and learning from it over the years. CEU requirements must be completed within 1 year from the purchase. During this time, you must finish the training and complete any required documents to get your certificate. You must also print and save your certificate for your own records.
Cancellation Policy
Please note we do not offer refunds for our online courses or webinars.
Note
The course contents are available in an online format only; you will not receive a DVD or physical copy – they are only available through the internet in your online account.